Reflexology can be very beneficial for expectant, labouring or newly delivered women.  It can help both the mother and baby and treat a variety of specific conditions, aid relaxation and sleep.

Pregnancy is one of the most special times in a woman’s life.  Reflexology can help balance the body and optimise health during this time.  It can help both the emotional and physical side of pregnancy.  It can also be used as a therapy during pregnancy to prevent any symptoms appearing, and for the mother and baby’s general well-being.

Reflexology for Pre-conception

Reflexology can help balance the body and optimise health for conception and enhance fertility. 

Reflexology can help the following during pregnancy

- Relaxation
- Anaemia
- Headaches
- Anxiety, fear, stress
- Appetite Regulation
- Backache
- Constipation / Diarrhea
- Sleep
- Morning sickness - nausea and vomiting
- Dizziness
- Oedema
- Heartburn
- Muscular tension and fatigue
- Gestational Diabetes
- Carpal Tunnel Syndrome
- Haemorroids
- Urinary problems - cystitis
- Improve flexibility of pelvic floor
- Strengthen Pelvic Floor - Prevention of episiotomy during labour

Post Labour

Reflexology can help relax and balance the mother after labour and help the body return to its natural pre pregnant state. It can help

- Relaxation, reduce any stress or tension in the body or emotional
- Aching joints
- Backache
- Help the body heal after having a caesarean section, epidural or forceps delivery
- Constipation
- Breast engorgement or mastitis
- Fatigue
- Sleep
- Breast feeding
- Relieve any aches and pains
- Urination and any difficulties or pain
- Post Natal Depression

Reflexology can also help the newborn baby with

- Colic
- Constipation
- Sleep
- Breathing
- Relaxation
- General well-being